Events

Free Yoga Weekend – Vegan Buffet and Specials!
When: March 11,12,13
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: FREE Hosted By: Grounded By Yoga Teacher Graduates!
SEE FULL DETAILS HERE

 

COMPASSIONATE EATING

When: April 9th
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: $30

(very limited room  – please call to register. 585-703-4676
SEE FULL DETAILS HERE


 

Below are 2 wonderful presentations by international and renowned Elysabeth Williamson!

Principal Based Partner Yoga Training (no experience is needed! Or Partner!)

When: April 21-24 (times vary)
Where: Lotus Grove 1 Wellness Way, E Bloomfield
Cost: $450/$495
Hosted By: Grounded By Yoga *& Elysabeth Williamson

FULL DETAILS HERE


 

Savasana: “Surrender Into Life and Death
When: Sunday, April 24th, 6:30-9:00pm
Where: Lotus Grove 1 Wellness Way, E Bloomfield
Cost: $45
Hosted By: Grounded By Yoga & Elysabeth Williamson

FULL DETAILS HERE


 

Previous events……….

Free Yoga Weekend – Buffet and Prizes

When: January 23,24,25
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: FREE Hosted By: Grounded By Yoga Teacher Graduates!

Sound and Healing – A Vibrational Experience

When: Tuesday November 4th 5:30pm
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: $5 donation
Hosted By: Sri Jenaumaste

Essential Oils Workshop

When: Thursday May 15th 6:30pm
Where: Lotus Grove 1 Wellness Way, E Bloomfield
Cost: FREE!
Hosted By: Molly Malone, Energetic Pathways

Zyto Compass/Scanner Available

Take the guesswork out of which oils work better for you! This is an amazing Electro Dermal device that we can use to test for what specific oils you may need.
Call 315-573-2718  or 585-309-0594 for more info

Holistic and Wellness Mingler

When: Feb 16 4:15pm – 6:00pm
Where: Lotus Grove Healing Arts Center – Upstairs Main Studio of Grounded By Yoga
Cost: FREE!  Vegan/Vegetarian dish to pass (optional)
Hosted By: Sandy Hicks

See & hear about new products from Convention 2013
Join us for a Medicine Cabinet Make over With DoTerra Oils.
Instructor:  Debra Hale, ERF,HTPA, Certified in doTerra Oils
Hosted by:   Molly Malone CHTP, RMP

Cost:  $10 Donation                       Door prizes

Includes nutrition, spa, and healthy living products. Take a holistic approach to healthcare.
ESSENTIAL OILS
CLASS/Workshop! Thursday Nov. 21st   6:30p.m.

Finger Lakes Natural Living Fair

at Onanda Park, Canandaigua
VISIT –  www.FingerLakesFair.com
Vegetarian or Vegan Curious?
“Making the Case for Vegan & Vegetarian Eating: Healthy People, Healthy Planet”
Course Instructors: Ted D. Barnett, M.D.; Carol Barnett, Ph.D., J.D.

Come to this class to find out why a whole-food plant-based, i.e.,vegan diet is optimal for human health and the well-being of the planet; and
learn what you need to get started. Those who are already vegetarian or vegan will also benefit. Course handouts will include a Vegetarian
Starter Kit. There will be time for Q&A and vegan food samples (recipes provided).
August 25th
3:30pm – 6:00pm
October 20th 11:30am – 5:00pm

kIRTAN_1-188x23711:30-4:00pm IN THE LOWER LEVEL:Drum_Circle-176x243

REIKI
Integrated Energy Therapy
ACUPUNCTURE
MASSAGE
HEALING TOUCH
AROMATHERAPY
Health & Wellness Coaching
Guided Shopping or Lifestyle
Cleansing

 

11:45 – 12:15 Pilates with Nadine. All levels invited. No experience needed.

12:30 – 1:00 Tai Chi with Nadine. Explore the movement of Tai Chi ….Open to all levels.

1:15 – 1:45 Yin Yoga with Wendy. Enjoy a taste of Yin Yoga. Gently stretch your deep tissues with Wendy’s trainings as
received from Sarah Powers. Open to all levels.

2:o0 – 2:30 Gentle Yoga & Meditation with Sandy. Experience gentle yoga movements, breathing, and quiet introspection. No
experience needed…..AT THE SAME TIME – KIDS Yoga class w/ Gretchen WEATHER PERMITTING !

2:45 – 3:15 Mixed Level VinyasaYoga with Lindsey Yoga synchronized with your breath. Some experience desired.

3:30 – 4:00 Kundalini Yoga with Bryan Curious about Kundalini Yoga? All levels welcome, come experience.

Simply dress in comfortable clothing, bring water and a mat if you have one (we will have some on hand)

Lotus Would You Mind RSVPing?
You dont have to but it would
help us a great deal! RSVP
and SHOW & you are entered
in for a FREE MONTH OF
CLASSES
R.S.V.P. Here

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